Why Should You Wear Sunglasses All Year Round?


You might be surprised to learn that you can wear sunglasses all year round. Not only does it protect your eyes from the sun, but it also keeps them healthy.

I do not doubt that sunglasses can be one of your best friends if you are an outdoorsy person who spends time on the water, at the beach, or in the mountains.

But even if you don't spend much time outside during winter, there's still good reason to wear them: they can keep blindness at bay! Let's find out how?

Wear Sunglasses All Year Round

Indeed, sunglasses are often associated with summer. You must, however, wear sunglasses all year round. Sunglasses protect your eyes from UV and other vision-damaging rays that can cause sunburn, cataracts, and blindness. They also prevent glare from snow, sand, or water, which can be very harsh on the eyes.

While most people consider sunglasses an accessory for outdoor activities such as fishing on the lake or playing golf in the sunshine, wearing them at night is equally important because it prevents eye fatigue and strain from driving when headlights shine directly into your face.

Wear sunglasses all year round and save yourself from the below dangers:

Wear Sunglasses All Year Round to Discourage Macular Degeneration

Macular degeneration is a leading cause of vision loss in people 50 and older. It is caused by the macula's deterioration, a small area in the center of your retina. The macula helps you see fine detail and focus on objects up close.

You can prevent or slow down macular degeneration if you wear sunglasses all year round, even when it's cloudy or raining outside.

Research shows that this simple act can reduce your risk of developing advanced age-related macular degeneration later on in life by almost half!

Wear Sunglasses All Year Round to Prevent Cataracts

People with cataracts experience a clouding of the lens in the eye. This clouding can cause vision loss, but sunglasses can prevent that.

Cataracts are more common as people age and often develop during middle age—which is why it's so important to wear sunglasses all year round!

Wear Sunglasses All Year Round to Reduce the Risk of Non-Cancerous  Growth

Sunglasses indeed reduce the risk of developing non-cancerous growth of pinguecula and pterygium. Pinguecula is a yellowish-white elevation of the conjunctiva, while pterygium is a reddish triangular growth of the conjunctiva.

Wearing sunglasses all year round can help prevent these non-cancerous growths from occurring in your eyes because they block ultraviolet rays from reaching your retinas and corneas.

Wear Sunglasses All Year Round to Save Yourself From Photokeratitis

Photokeratitis is a temporary eye condition caused by exposure to ultraviolet light. It can be treated with eye drops, but it is best to prevent it from happening in the first place. Wearing sunglasses all year round is the best way to avoid photokeratitis, as they protect your eyes from UV rays.

Wear Sunglasses All Year Round to Prevent Migraines

Did you know that the primary cause of migraine headaches is overstimulation of the eyes? That's right; many people who suffer from migraines experience these intense headaches because their eyes are overexposed to sunlight.

Wearing sunglasses all year round can help prevent this problem by reducing how much glare your eyes are exposed to and keeping your vision clear, even when there is bright sunlight.

If you have a history of migraines or know someone who does, consider wearing sunglasses as often as possible. Not only will they protect your eyes from harmful light levels, but they may also reduce the incidence and severity of migraines!


Wear Sunglasses All Year Round to Protect Your Eyes From Outside Elements

Sunglasses can protect your eyes from outside elements like wind, dust, sand, and other small particles that might get in your eyes. They also protect your eyes from scratches and irritation caused by these things.

Wear Sunglasses All Year Round to Disallow Overdrying of Eyes

Another reason to wear sunglasses all year round is that they prevent your eyes from drying. When you're in the sun, your eyes are exposed to UV rays that can cause damage to the surface of the eye and cause it to dry out. Wearing sunglasses keeps those harmful rays out and prevents over-drying of your peepers!

Features of All Year Round Wearable Sunglasses

Wearing sunglasses all the time will save you a lot of trouble. However, it is crucial to realize that not all sunglasses may be worn all year, so look for the following aspects while purchasing them:

Glare reduction – The glare reduction of the glasses is achieved using a lens with a slight gradient tint (the color gradually changes from dark to light). This helps to reduce glare and reflection, especially in sunlight.

UV protection – All year-round wearable sunglasses come with 100% UVA and UVB protection.

Polarized lenses – Polarized lenses eliminate reflected light from wet or shiny surfaces that may cause visual distortions and discomfort for the wearer. They also help to filter out unwanted ultraviolet rays and improve contrast in bright conditions such as snow, fog, or rain.

Impact resistant – The impact resistance feature provides added durability in case of accidental falls or collisions with hard surfaces (think: bike crash).

Indoor Usability - Some sunglasses are designed to be worn indoors when working on a computer or watching TV. These glasses have a reduced tint and reflectivity, so they don’t hurt your eyes.

Quality Built - Good sunglasses are made of high-quality materials and will last longer than cheaper models. They are comfortable to wear for extended periods without causing any discomfort or pain.

Three Best Sunglasses Types You Can Wear Throughout the Year

Mirrored Sunglasses - Mirrored sunglasses are great to wear all year round. These are usually made with a reflective coating on the lens, which makes it harder for others to see your eyes. The main benefit is that you can still wear them in bright conditions without squinting at everything.

Polarized Sunglasses - Polarized sunglasses are great for any season because they reduce glare from the sun, sky, and water (if you're near water). The polarized lenses have an active mirror coating that blocks reflected light waves from entering your eyes, causing discomfort or eye strain.

Oversized Sunglasses - Oversized sunglasses help keep sunlight out of your eyes during spring and summer when there's a lot of daylight but also help block wind in colder weather so that you don't feel cold on blustery days.


As we've seen, there are many good reasons why you should wear sunglasses all year round. And if you're a frequent wearer of glasses, then it's worth considering investing in a pair that will last for years.

But what about those who don't need them all the time? Well, I'm here to tell you that even if your eyesight isn't bad enough for prescription sunglasses, there are still plenty of reasons why having a pair handy can come in handy!